Personalized nutrition to help you feel at your best
Welcome to At Your Best Wellness. I’m Nathalie Lelievre, and I’m here to support you on your journey to better health through personalized nutrition. Together, we’ll build sustainable dietary habits that fit your life, strengthen your confidence around food, and support lasting energy and well-being. My approach is practical, compassionate, and focused on helping you feel your best—today and long term.
What It’s Like to Work With Me
When you work with me, nutrition becomes less about rules and more about understanding what your body actually needs. We start by getting to know you — your goals, routines, the foods you enjoy, and the challenges you’re navigating right now.
From there, we build a flexible approach that evolves as your life does. Some weeks are calm, others are busy or unpredictable, and your nutrition should be able to adapt without added stress. Along the way, I focus on education that helps you feel confident making food choices on your own — no tracking obsession, no food shaming, just steady, supportive guidance you can trust.
Savour wellness, one recipe at a time
All of the Nutritional coaching plans include a custom 7 day meal plan designed specifically for you, complete with nourishing, easy-to-follow recipes that make healthy eating simple and enjoyable. Each plan is tailored to your goals, preferences, and lifestyle — no generic templates or rigid rules.
Curious what personalized nutrition can look like in real life? You can explore a selection of recipes to get a feel for the flavours, simplicity, and balance that are included in every plan.
Connect with me
Hours of Operation
Mon - Thu: 6pm - 9pm
Saturday: 10am - 2pm
Sunday: Closed
Contact Email: atyourbestwellness@hotmail.com
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